πΏ Embrace Transformation Through Somatic Movement Therapy!
π± About Me: Your Partner in Transformation
Greetings! I’m Ida, a soulful practitioner with a passion for guiding individuals towards profound healing and self-discovery.
With over 20 years of dancing, yoga instruction, and holistic wellness training under my belt, I’ve delved deep into the intricate connection between mind, body, and spirit. Driven by a passion for understanding human potential, I pursued my academic journey and earned a degree in Law and Administration from Norway. As part of this journey, I had the opportunity to dive even deeper into the realm of self-leadership and motivation, culminating in a thesis that explored these fascinating topics.
My journey began on a farm on the west coast of Norway, where I cultivated a deep reverence for the mind-body connection that continues to inspire my work today.
π What is Somatic Movement Therapy? π
Our bodies are vessels of our experiences, holding onto memories and tensions that can hinder our ability to thrive. Somatic movement therapy offers a pathway to release these internal burdens, reconnecting body and mind in a harmonious dance of self-discovery. Through gentle modalities such as stretching, breathwork, dance, and meditation, we unlock the body’s innate wisdom, allowing for profound transformation and healing.
π± Your Journey Towards Wholeness Begins Here π± Are you ready to release what’s been holding you back and step into a life of vibrant authenticity? If so, somatic movement therapy is your key to unlocking a happier, more aligned body and spirit. Together, we’ll create a safe and nurturing space where you can explore and embrace your fullest potential.
πΏ Why Choose Somatic Movement Therapy with Ida? πΏ
- Personalized Approach: Tailored sessions to meet your unique needs and goals.
- Holistic Healing: Addressing body, mind, spirit, and emotions in an integrated manner.
- Expert Guidance: Mentored by a seasoned somatic movement practitioner with over 30 years of experience.
- Results-Driven: Your success is my success, and I’m committed to supporting you every step of the way.
π Book Your Session Today! π
Ready to embark on a transformative journey towards wholeness and well-being? Contact me via WhatsApp, Telegram, Signal at +47 45 2000 66, or email at ida.kroknes@gmail.com to explore your options for individualized somatic movement therapy sessions.
πΈ Embrace the Power of Your Body’s Wisdom. Let’s Dance into Freedom Together! πΈ
With Gratitude, Ida